Creating meaningful connections during the holidays

We have more access to each other than ever before, and yet, familial estrangement, distracting technology and divisive politics are increasing feelings of loneliness and disconnection.

In today’s episode, we explore how to make connections and have meaningful conversations across our differences — while maintaining healthy boundaries. We’ll also explore what community means and feels like today and learn about the skills necessary to feel more connected. Plus, we hear how one Nashville family stays close-knit despite it all.

This episode was produced by Ambriehl Crutchfield.

Guests

• Frankie Fachilla | Counselor, Walden University
• Elvin Angeles | Collision Repair Tech
• Amy Huffman | Director, Dialogue Vanderbilt