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mindfulness

Niche To Meet You: Hey, Stick Nation!

WPLN Staff

April 21, 2025

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April is Earth Month, and WPLN News partner Niche to Meet You is taking a look at this annual celebration through the lens of a niche subculture built around the appreciation of … sticks. Yes, sticks.

Filed Under: Arts, Culture & Music, WPLN News Tagged With: environment, mindfulness, Niche to Meet You

Re-Air: Mindfulness For The Holidays- Centering with Tai Chi, Yoga and Meditation!

Mary Mancini

December 30, 2024

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Today we’re taking a moment to center and find some peace in the midst of the (often busy) holiday season!

Filed Under: Programs Tagged With: Meditation, mindfulness, Tai Chi, yoga

Mindfulness For The Holidays – Centering with Tai Chi, Yoga and Meditation

Katherine Ceicys

December 14, 2023

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Today we’re taking a moment to center and find some peace in the midst of the (often busy) holiday season!

Filed Under: Programs Tagged With: Meditation, mindfulness, Tai Chi, yoga

Teaching Students To ‘Stop And Breathe’ Is Transforming One East Nashville Elementary School

Meribah Knight

January 8, 2020

It starts first thing in the morning, when the principal of Warner Arts Magnet Elementary School, Ricki Gibbs, comes over the loudspeaker.

Filed Under: Arts, Culture & Music, Education, WPLN News Tagged With: Education, mindfulness, Warner Elementary

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